Name: 3 feet Barbell bar
SKU: 20815
Price: 1050.00 BDT
Availability: InStock

3-foot barbell bar

3-foot barbell bar is a compact and versatile piece of fitness equipment used for weightlifting and strength training. These bars are shorter than standard barbells (usually 7 feet) and are ideal for home workouts, smaller spaces, and exercises targeting specific muscle groups. Chinese-made barbells are often popular for their affordability and quality.

Details of a 3-Foot Barbell Bar:
Material:

Typically made from durable steel or alloy with anti-corrosion coatings for longevity.
Some models feature chrome plating for extra durability and a polished finish.
Size:

Length: 3 feet (approximately 36 inches).
Diameter: Varies but usually around 1 inch (standard) or 2 inches (Olympic).
Weight: Generally lightweight (4â8 kg), depending on the material and design.
Grip Design:

Non-slip knurled grip for a secure hold during exercises.
Ergonomic design to prevent strain on the hands and wrists.
Load Capacity:

Can support moderate weights, typically up to 150â200 lbs (68â90 kg), depending on the specific model.
Designed for standard or Olympic-sized weight plates, depending on the bar’s diameter.
Portability:

Compact size makes it easy to store and transport, perfect for small home gyms or limited spaces.
Compatibility:

Works with standard or Olympic weight plates (ensure the bar’s diameter matches your plates).
Benefits of a 3-Foot Barbell Bar:
Compact and Space-Saving:

Perfect for small workout spaces or home gyms.
Easy to store and transport, unlike larger 6- or 7-foot bars.
Versatile Workouts:

Suitable for a variety of exercises, including:
Bicep curls
Tricep extensions
Shoulder presses
Deadlifts
Rows
Squats (light to moderate weights)
Can also be used for functional training and rehabilitation exercises.
Ideal for Beginners:

Lightweight and easy to handle, making it great for those new to weightlifting.
Affordable:

Generally less expensive than full-size bars, offering good value for money.
Improves Strength and Muscle Tone:

Engages multiple muscle groups, helping build strength and improve muscle definition.
Safer for Light Lifting:

Shorter length makes it easier to control, reducing the risk of injury, especially for beginners.
Targets Specific Muscle Groups:

Effective for isolation exercises like bicep curls and tricep extensions, which focus on specific muscles.
Easy to Use for High-Repetition Workouts:

Lightweight design allows for endurance training and high-repetition exercises.
Who Should Use a 3-Foot Barbell Bar?
Beginners: Ideal for those starting their strength training journey.
Home Gym Enthusiasts: Perfect for small spaces or minimalistic setups.
Rehabilitation Patients: Great for light workouts and muscle recovery.
Traveling Fitness Enthusiasts: Compact design makes it easy to carry.

আমাদের যে কোন পণ্য অর্ডার করতে কল বা WhatsApp করুন: +8801933987483

আমাদের যে কোন পণ্য অর্ডার করতে

কল বা WhatsApp করুন: +8801933987483

3 feet Barbell bar

3-foot barbell bar

Details of a 3-Foot Barbell Bar:
Material:

Typically made from durable steel or alloy with anti-corrosion coatings for longevity.
Some models feature chrome plating for extra durability and a polished finish.
Size:

Length: 3 feet (approximately 36 inches).
Diameter: Varies but usually around 1 inch (standard) or 2 inches (Olympic).
Weight: Generally lightweight (4â8 kg), depending on the material and design.
Grip Design:

Non-slip knurled grip for a secure hold during exercises.
Ergonomic design to prevent strain on the hands and wrists.
Load Capacity:

Can support moderate weights, typically up to 150â200 lbs (68â90 kg), depending on the specific model.
Designed for standard or Olympic-sized weight plates, depending on the bar’s diameter.
Portability:

Compact size makes it easy to store and transport, perfect for small home gyms or limited spaces.
Compatibility:

Works with standard or Olympic weight plates (ensure the bar’s diameter matches your plates).
Benefits of a 3-Foot Barbell Bar:
Compact and Space-Saving:

Perfect for small workout spaces or home gyms.
Easy to store and transport, unlike larger 6- or 7-foot bars.
Versatile Workouts:

Suitable for a variety of exercises, including:
Bicep curls
Tricep extensions
Shoulder presses
Deadlifts
Rows
Squats (light to moderate weights)
Can also be used for functional training and rehabilitation exercises.
Ideal for Beginners:

Lightweight and easy to handle, making it great for those new to weightlifting.
Affordable:

Generally less expensive than full-size bars, offering good value for money.
Improves Strength and Muscle Tone:

Engages multiple muscle groups, helping build strength and improve muscle definition.
Safer for Light Lifting:

Shorter length makes it easier to control, reducing the risk of injury, especially for beginners.
Targets Specific Muscle Groups:

Effective for isolation exercises like bicep curls and tricep extensions, which focus on specific muscles.
Easy to Use for High-Repetition Workouts:

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3 feet Barbell bar

Details of a 3-Foot Barbell Bar: Material:

Typically made from durable steel or alloy with anti-corrosion coatings for longevity. Some models feature chrome plating for extra durability and a polished finish. Size:

Length: 3 feet (approximately 36 inches). Diameter: Varies but usually around 1 inch (standard) or 2 inches (Olympic). Weight: Generally lightweight (4â8 kg), depending on the material and design. Grip Design:

Non-slip knurled grip for a secure hold during exercises. Ergonomic design to prevent strain on the hands and wrists. Load Capacity:

Can support moderate weights, typically up to 150â200 lbs (68â90 kg), depending on the specific model. Designed for standard or Olympic-sized weight plates, depending on the bar’s diameter. Portability:

Compact size makes it easy to store and transport, perfect for small home gyms or limited spaces. Compatibility:

Works with standard or Olympic weight plates (ensure the bar’s diameter matches your plates). Benefits of a 3-Foot Barbell Bar: Compact and Space-Saving:

Perfect for small workout spaces or home gyms. Easy to store and transport, unlike larger 6- or 7-foot bars. Versatile Workouts:

Suitable for a variety of exercises, including: Bicep curls Tricep extensions Shoulder presses Deadlifts Rows Squats (light to moderate weights) Can also be used for functional training and rehabilitation exercises. Ideal for Beginners:

Lightweight and easy to handle, making it great for those new to weightlifting. Affordable:

Generally less expensive than full-size bars, offering good value for money. Improves Strength and Muscle Tone:

Engages multiple muscle groups, helping build strength and improve muscle definition. Safer for Light Lifting:

Shorter length makes it easier to control, reducing the risk of injury, especially for beginners. Targets Specific Muscle Groups:

Effective for isolation exercises like bicep curls and tricep extensions, which focus on specific muscles. Easy to Use for High-Repetition Workouts:

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CASH ON DELIVERY

DELIVERY

HAPPY RETURN

3 feet Barbell bar

Details of a 3-Foot Barbell Bar:
Material:

Typically made from durable steel or alloy with anti-corrosion coatings for longevity.
Some models feature chrome plating for extra durability and a polished finish.
Size:

Length: 3 feet (approximately 36 inches).
Diameter: Varies but usually around 1 inch (standard) or 2 inches (Olympic).
Weight: Generally lightweight (4â8 kg), depending on the material and design.
Grip Design:

Non-slip knurled grip for a secure hold during exercises.
Ergonomic design to prevent strain on the hands and wrists.
Load Capacity:

Can support moderate weights, typically up to 150â200 lbs (68â90 kg), depending on the specific model.
Designed for standard or Olympic-sized weight plates, depending on the bar’s diameter.
Portability:

Compact size makes it easy to store and transport, perfect for small home gyms or limited spaces.
Compatibility:

Works with standard or Olympic weight plates (ensure the bar’s diameter matches your plates).
Benefits of a 3-Foot Barbell Bar:
Compact and Space-Saving:

Perfect for small workout spaces or home gyms.
Easy to store and transport, unlike larger 6- or 7-foot bars.
Versatile Workouts:

Suitable for a variety of exercises, including:
Bicep curls
Tricep extensions
Shoulder presses
Deadlifts
Rows
Squats (light to moderate weights)
Can also be used for functional training and rehabilitation exercises.
Ideal for Beginners:

Lightweight and easy to handle, making it great for those new to weightlifting.
Affordable:

Generally less expensive than full-size bars, offering good value for money.
Improves Strength and Muscle Tone:

Engages multiple muscle groups, helping build strength and improve muscle definition.
Safer for Light Lifting:

Shorter length makes it easier to control, reducing the risk of injury, especially for beginners.
Targets Specific Muscle Groups:

Effective for isolation exercises like bicep curls and tricep extensions, which focus on specific muscles.
Easy to Use for High-Repetition Workouts:

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