Hand Grips with Monitor 5-60KG- 1 Pcs (Multicolor)

Features of the Product:

1. Adjustable Resistance:
   • Resistance can be adjusted between 5 Kg to 60 Kg.
   • Suitable for all fitness levels, from beginners to advanced users.
2. Durable Material:
   • Made with high-quality plastic and steel for long-lasting use.
   • Resistant to wear and tear, ensuring reliability over time.
3. Portable and Lightweight:
   • Easy to carry anywhere—use it at home, in the office, or while traveling.
4. Comfortable Design:
   • Non-slip and ergonomic handle for a secure and comfortable grip.
   • Easy to hold, even with sweaty hands.
5. Versatile Use:
   • Strengthens hands, wrists, and forearms effectively.
   • Perfect for athletes, fitness enthusiasts, and those undergoing rehabilitation.

Benefits:

1. Improves Grip Strength:
   • Regular use enhances hand grip strength significantly.
   • Especially useful for sports requiring a strong grip, such as tennis, rock climbing, or weightlifting.
2. Strengthens Wrists and Arms:
   • Targets wrist, forearm, and hand muscles, improving overall arm strength.
   • Ideal for building up strength for lifting weights or other strength training exercises.
3. Rehabilitation and Therapy:
   • Beneficial for recovery after injuries or surgeries affecting the hand or wrist.
   • Helps with conditions like arthritis, carpal tunnel syndrome, and tendon injuries.
4. Suitable for All Ages:
   • Safe and effective for men, women, and even children.
5. Convenient for Indoor and Outdoor Use:
   • Easily integrates into your workout routine, no matter where you are.

How to Use:

1. Adjust the resistance level (5-60 Kg) according to your preference.
2. Hold the hand grip firmly with one hand and squeeze it.
3. Repeat for 10-15 minutes daily for optimal results.
4. Gradually increase the resistance as your strength improves.